{"id":13320,"date":"2012-11-07T23:09:32","date_gmt":"2012-11-07T22:09:32","guid":{"rendered":"http:\/\/www.aclanester56.com\/velo\/?p=13320"},"modified":"2013-12-22T00:28:20","modified_gmt":"2013-12-21T22:28:20","slug":"lecole-de-cyclisme-de-lac-lanester-56-varie-ses-activites","status":"publish","type":"post","link":"https:\/\/www.aclanester56.com\/velo\/lecole-de-cyclisme-de-lac-lanester-56-varie-ses-activites\/","title":{"rendered":"L’\u00e9cole de cyclisme de l’AC Lanester 56 varie ses activit\u00e9s"},"content":{"rendered":"

<\/p>\n

L’AC Lanester 56 a accueilli pas moins de 20 nouveaux licenci\u00e9s depuis la rentr\u00e9e ! De plus, plus de la moiti\u00e9 d’entre eux rejoignent l’\u00e9cole de cyclisme, montrant tout l’attrait de la formation dispens\u00e9e par les dynamiques \u00e9ducateurs lanest\u00e9riens !<\/p>\n

\u00a0Rendez-vous tous les mercredi et samedi !<\/strong><\/span><\/p>\n

Les jeunes de l’\u00e9cole de cyclisme se retrouvent tous les mercredi et samedi apr\u00e8s midi, \u00e0 14 h sur l’anneau G\u00e9rard Le Maguer \u00e0 Lanester. Depuis le samedi 28 octobre, nos futurs champions travaillent l’activit\u00e9 du cyclo cross. Beaucoup d’entre eux d\u00e9couvrent cette discipline. Celle-ci se d\u00e9roule dans le bois de Kervido, derri\u00e8re le v\u00e9lodrome sur un parcours balis\u00e9.<\/p>\n

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Petit d\u00e9monstration d’adresse du jeune Louis ! (photo J\u00e9r\u00f4me Beldent)<\/p><\/div>\n

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Initiation au cyclo-cross<\/strong><\/span><\/p>\n

Divers ateliers de travail ont \u00e9t\u00e9 mis en place, comme le passage sous un obstacle puis la descente de v\u00e9lo sans s’arr\u00eater, et la remont\u00e9e sur le v\u00e9lo tout en courant. Ils ont appris \u00e9galement comment appr\u00e9hender un passage technique avec une descente et une petite c\u00f4te. Les s\u00e9ances se d\u00e9roulent dans la joie et la bonne humeur, surtout lorsque certains r\u00e9alisent de jolies cascades (sans mal \u00e9videmment !). Pour finir la s\u00e9ance, une \u00ab\u00a0course\u00a0\u00bb est organis\u00e9e. En \u00e9voluant chacun \u00e0 leur niveau, cela permet de mettre en pratique les m\u00e9thodes travaill\u00e9es dans les exercices pr\u00e9c\u00e9dents.<\/p>\n

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Exerce de descente et remont\u00e9e sur le v\u00e9lo sans s’arr\u00eater pour Thomas (photo J\u00e9r\u00f4me Beldent)<\/p><\/div>\n

\u00ab\u00a0Vaincre l’appr\u00e9hension qu’ils peuvent avoir sur le v\u00e9lo\u00a0\u00bb<\/span><\/strong><\/p>\n

J\u00e9r\u00f4me Beldent, l’un des \u00e9ducateurs, explique : \u00ab\u00a0Le but de cette activit\u00e9 est de travailler l’adresse et surtout l’\u00e9quilibre. Cela leur permet de vaincre la peur et l’appr\u00e9hension qu’ils peuvent avoir sur le v\u00e9lo.<\/strong><\/em>\u00a0\u00bb Il participe \u00e0 l\u00a0\u00bbencadrement des s\u00e9ances \u00e9galement anim\u00e9es dans la bonne humeur par Guy Nivinou,\u00a0\u00a0Isabelle Kerlo, Florian Le Fur, Patrick Duval et St\u00e9phane Le Crom. \u00ab\u00a0Certains parents et grands parents n’h\u00e9sitent pas \u00e0 nous donner un petit coup de main<\/strong><\/em>\u00ab\u00a0, continue J\u00e9r\u00f4me. \u00ab\u00a0Nous continuerons cette activit\u00e9 jusqu’au mercredi 19 d\u00e9cembre, avant que les enfants prennent des vacances bien m\u00e9rit\u00e9es !<\/strong><\/em>\u00ab\u00a0.<\/p>\n

Rejoignez-nous !<\/strong><\/span><\/p>\n

Il n’est pas trop tard pour des jeunes d\u00e9sireux de rejoindre l’\u00e9cole de cyclisme pour apprendre les bases du v\u00e9lo de mani\u00e8re ludique. N’h\u00e9sitez pas \u00e0 prendre contact avec nous pour une inscription \u00e0 l’AC Lanester 56 !<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":13334,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,24],"tags":[],"class_list":["post-13320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ac-lanester-56","category-resultats-ecole-de-cyclisme"],"yoast_head":"\nL'\u00e9cole de cyclisme de l'AC Lanester 56 varie ses activit\u00e9s - Avenir Cycliste Lanester 56<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aclanester56.com\/velo\/lecole-de-cyclisme-de-lac-lanester-56-varie-ses-activites\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'\u00e9cole de cyclisme de l'AC Lanester 56 varie ses activit\u00e9s - 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