{"id":21983,"date":"2015-03-16T22:37:51","date_gmt":"2015-03-16T20:37:51","guid":{"rendered":"http:\/\/www.aclanester56.com\/velo\/?p=21983"},"modified":"2015-03-16T23:10:58","modified_gmt":"2015-03-16T21:10:58","slug":"mael-nivinou-au-tour-du-cameroun","status":"publish","type":"post","link":"https:\/\/www.aclanester56.com\/velo\/mael-nivinou-au-tour-du-cameroun\/","title":{"rendered":"Mael Nivinou au tour du Cameroun"},"content":{"rendered":"

Mael Nivinou participe depuis ce week end au tour du Cameroun du 14 au 22 Mars 2015.<\/p>\n

Une course en 8 \u00e9tapes<\/p>\n

A l’issue de la 1ere etape , voici les premi\u00e8res nouvelles de MAel : \u00ab\u00a0Samedi 14 mars \u00a032\u00e8me de l’\u00e9tape avec une moyenne de \u00a041.5 km\/h en envoyant pour le sprint.<\/p>\n

Dimanche 15 Mars je finis 49eme avec 40de moyenne \u00e0 12mn , j’ai explos\u00e9 a 30km car grosse chaleur sur Bangangt\u00e9 (45\u00b0) et \u00e7a grimpait dur ! avec une route pas facile a n\u00e9gocier et accident\u00e9e.<\/p>\n

Du coup je suis plac\u00e9 45eme au g\u00e9n\u00e9ral a \u00a013 minutes.Ce lundi 130 kilom\u00e8tres au programme….\u00a0\u00bb<\/p>\n

A bient\u00f4t,<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Dates<\/strong><\/td>\nEtapes<\/strong><\/td>\nTransfert avant d\u00e9part<\/strong><\/td>\nVilles d\u00e9part et arriv\u00e9e<\/strong><\/td>\nDistance course<\/strong><\/td>\nHeure d\u00e9part course<\/strong><\/td>\nHeure Probable d\u2019Arriv\u00e9e <\/strong><\/td>\nVilles H\u00e9bergement<\/strong><\/td>\n<\/tr>\n
Du 12 au 13 Mars\u00a0 2015<\/td>\nACCUEIL \u00a0DES \u00a0DELEGATIONS<\/strong><\/td>\nYaound\u00e9<\/td>\n<\/tr>\n
Samedi 14\/03\/2015<\/td>\n1\u00e8re<\/sup> Etape<\/td>\n<\/td>\nYaound\u00e9-Bafia<\/td>\n121 \u00a0km<\/td>\n10H \u00a000<\/td>\n13H \u00a010<\/td>\nBafia<\/td>\n<\/tr>\n
Dimanche 15\/03\/2015<\/td>\n2\u00e8me<\/sup> Etape<\/td>\n<\/td>\nBafia – Bangangt\u00e9<\/td>\n121 \u00a0km<\/td>\n10H \u00a000<\/td>\n13H \u00a020<\/td>\nBafoussam<\/td>\n<\/tr>\n
Lundi16\/03\/2015<\/td>\n3\u00e8me<\/sup> Etape<\/td>\n<\/td>\nBafoussam-Foumban-Bafoussam<\/td>\n139 \u00a0km<\/td>\n10H \u00a000<\/td>\n14H \u00a000<\/td>\nBafoussam<\/td>\n<\/tr>\n
Mardi 17\/03\/2015<\/td>\n4\u00e8me<\/sup> Etape<\/td>\n60 \u00a0km<\/td>\nBafang – Mbanga<\/td>\n122,5 km<\/td>\n10H \u00a000<\/td>\n13H \u00a015<\/td>\nDouala<\/td>\n<\/tr>\n
Mercredi 18\/03\/2015<\/td>\n5\u00e8me<\/sup> Etape<\/td>\n<\/td>\nBonaberi-Buea \u2013 Limb\u00e9<\/td>\n94 \u00a0km<\/td>\n10H \u00a000<\/td>\n12H \u00a020<\/td>\nLimb\u00e9<\/td>\n<\/tr>\n
Jeudi 19\/03\/2015<\/td>\n6\u00e8me<\/sup> Etape<\/td>\n<\/td>\nLimb\u00e9-Douala-Crit\u00e9rium<\/td>\n122 km<\/td>\n08H \u00a000<\/td>\n11H \u00a005<\/td>\nDouala<\/td>\n<\/tr>\n
Vendredi 20\/03\/2015<\/td>\n7\u00e8me<\/sup> Etape<\/td>\n<\/td>\nDouala \u2013 Kribi<\/td>\n160 km<\/td>\n10H \u00a000<\/td>\n<\/td>\nKribi<\/td>\n<\/tr>\n
Samedi 21\/03\/2015<\/td>\nR \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0E \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0P\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0O \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0S<\/strong><\/td>\n<\/tr>\n
Dimanche 22\/03\/2015<\/td>\n8\u00e8me<\/sup> Etape<\/td>\n140 \u00a0km<\/td>\nPouma – Yaound\u00e9<\/strong><\/td>\n131 km<\/td>\n11H \u00a000<\/td>\n14H\u00a0 25<\/td>\nYaound\u00e9<\/td>\n<\/tr>\n
Du 22 au 24\/03\/2015<\/td>\nRETOUR \u00a0DES \u00a0DELEGATIONS<\/strong><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":21987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-21983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ac-lanester-56"],"yoast_head":"\nMael Nivinou au tour du Cameroun - Avenir Cycliste Lanester 56<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aclanester56.com\/velo\/mael-nivinou-au-tour-du-cameroun\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mael Nivinou au tour du Cameroun - 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