{"id":37300,"date":"2018-03-12T12:07:01","date_gmt":"2018-03-12T10:07:01","guid":{"rendered":"https:\/\/www.aclanester56.com\/velo\/?p=37300"},"modified":"2018-03-12T12:07:01","modified_gmt":"2018-03-12T10:07:01","slug":"lequipe-feminine-de-lac-lanester-56-stage","status":"publish","type":"post","link":"https:\/\/www.aclanester56.com\/velo\/lequipe-feminine-de-lac-lanester-56-stage\/","title":{"rendered":"L&rsquo;\u00e9quipe F\u00e9minine de l&rsquo;AC Lanester 56 en stage"},"content":{"rendered":"<p><!--more--><\/p>\n<p style=\"text-align: justify;\">St\u00e9phane Le Gourrierec a r\u00e9uni les 28 f\u00e9vrier et 1er mars les membres de l&rsquo;\u00e9quipe F\u00e9minine de l&rsquo;AC Lanester 56 \u00e0 Bieuzy-les-Eaux pour un stage sportif. Eva Burgaentzlen, Maeva Corlay Le Baron, Sophie Godivier, Pauline Le Gourrierec et Lorele\u00ef Vachey ont pu profiter de ce rassemblement pour mieux se conna\u00eetre. St\u00e9phane explique : \u00ab\u00a0<em><strong>Le stage avait plusieurs objectifs : en premier, la coh\u00e9sion aussi bien sur le v\u00e9lo qu&rsquo;en dehors, ensuite pouvoir cumuler des kilom\u00e8tres sur 2 jours avec 3 sorties pr\u00e9vues au programme et enfin, travailler une amorce de pr\u00e9paration pour le championnat de Bretagne de CLM par \u00e9quipe qui aura lieu le 8 mai.<\/strong><\/em>\u00ab\u00a0<\/p>\n<p style=\"text-align: justify;\">1er jour : d\u00e9part \u00e0 10H pour le groupe depuis le local du club \u00e0 Lanester en direction de Bieuzy-les-Eaux, malgr\u00e9 un froid glacial (-5\u00b0C en temp\u00e9rature ressentie, mais pas pour tout&nbsp; le monde puisque Patrick, accompagnateur, se satisfaisait all\u00e8grement des 23\u00b0C dans la voiture suiveuse). La sortie a dur\u00e9 2H30 sur des routes vallonn\u00e9es, qui ont surtout fait souffrir le coach St\u00e9phane, ancien tr\u00e8s bon coureur amateur mais qui n&rsquo;a que tr\u00e8s peu roul\u00e9 cet hiver, qui accompagnait les filles sur le v\u00e9lo.<\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s le d\u00e9jeuner pr\u00e9par\u00e9 en commun et qui a permis de bien se r\u00e9chauffer, les encadrants ont organis\u00e9 une r\u00e9union pour \u00e9voquer les objectifs du club (Coupe de France, Route de l&rsquo;ouest, challenges bretons, championnats du morbihan et de bretagne sur route, championnat de Bretagne de CLM par \u00e9quipe, les \u00e9preuves de piste et ses championnats,etc.), et les objectifs individuels de chaque comp\u00e9titrice. Pour la fin d&rsquo;apr\u00e8s-midi, direction Pontivy pour un petit moment de convivialit\u00e9 au bowling.<\/p>\n<p style=\"text-align: justify;\">Ensuite, retour au g\u00eete pour une fin de soir\u00e9e devant un bon feu de chemin\u00e9e. D\u00e9j\u00e0 l&rsquo;inqui\u00e9tude se lisait sur quelques visages au vu des conditions m\u00e9t\u00e9orologiques pr\u00e9vues le lendemain matin.<\/p>\n<p style=\"text-align: justify;\">Le lendemain matin en effet, toute notre petite \u00e9quipe s&rsquo;est r\u00e9veill\u00e9e sous un beau manteau neigeux. Le programme de la matin\u00e9e a donc d\u00fb \u00eatre modifi\u00e9 et a \u00e9t\u00e9 remplac\u00e9 par une belle bataille de boules de neige. Au vu de l&rsquo;\u00e9tat des routes, le retour en milieu d&rsquo;apr\u00e8s-midi sur Lanester s&rsquo;est fait&#8230; en voiture.<\/p>\n<p style=\"text-align: justify;\">Malgr\u00e9 que les objectifs initiaux n&rsquo;ont pas tous \u00e9t\u00e9 atteints du fait des conditions climatiques exceptionnelles, St\u00e9phane dressait un bilan positif des deux journ\u00e9es : \u00ab\u00a0<em><strong>Ce fut un super stage qui a su mettre en avant une tr\u00e8s bonne coh\u00e9sion entre les filles. Merci aux dirigeants de l&rsquo;AC Lanester 56 de nous avoir permis d&rsquo;effectuer ce stage de 2 jours ainsi qu&rsquo;\u00e0 Patrick Duval pour sa participation.<\/strong><\/em>\u00ab\u00a0<\/p>\n<p style=\"text-align: justify;\">Premier d\u00e9placement de l&rsquo;\u00e9quipe F\u00e9minine ce dimanche 18 mars sur la 1\u00e8re manche de la Route de l&rsquo;Ouest \u00e0 Vignoux-sous-les-Aix (Cher) !<\/p>\nngg_shortcode_0_placeholder\nngg_shortcode_1_placeholder\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":37299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,22],"tags":[],"class_list":["post-37300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ac-lanester-56","category-resultats-cadets"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;\u00e9quipe F\u00e9minine de l&#039;AC Lanester 56 en stage - Avenir Cycliste Lanester 56<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aclanester56.com\/velo\/lequipe-feminine-de-lac-lanester-56-stage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;\u00e9quipe F\u00e9minine de l&#039;AC Lanester 56 en stage - Avenir Cycliste Lanester 56\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aclanester56.com\/velo\/lequipe-feminine-de-lac-lanester-56-stage\/\" \/>\n<meta property=\"og:site_name\" content=\"Avenir Cycliste Lanester 56\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/AC-Lanester-56\/190286300991242?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-12T10:07:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aclanester56.com\/velo\/wp-content\/uploads\/2018\/03\/IMG_3752-Copie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean-Christophe\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Christophe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/\"},\"author\":{\"name\":\"Jean-Christophe\",\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/#\\\/schema\\\/person\\\/ca2a44a5fd969e9dd846c72d3b33bc01\"},\"headline\":\"L&rsquo;\u00e9quipe F\u00e9minine de l&rsquo;AC Lanester 56 en stage\",\"datePublished\":\"2018-03-12T10:07:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/\"},\"wordCount\":581,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/IMG_3752-Copie.jpg\",\"articleSection\":[\"AC LANESTER 56\",\"R\u00e9sultats Cadets\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/\",\"url\":\"https:\\\/\\\/www.aclanester56.com\\\/velo\\\/lequipe-feminine-de-lac-lanester-56-stage\\\/\",\"name\":\"L'\u00e9quipe F\u00e9minine de l'AC Lanester 56 en stage - 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