{"id":6961,"date":"2011-02-15T15:26:18","date_gmt":"2011-02-15T14:26:18","guid":{"rendered":"http:\/\/www.aclanester56.com\/velo\/?p=6961"},"modified":"2011-02-18T00:34:57","modified_gmt":"2011-02-17T23:34:57","slug":"dernier-stage-de-lequipe-dn-avant-la-reprise","status":"publish","type":"post","link":"https:\/\/www.aclanester56.com\/velo\/dernier-stage-de-lequipe-dn-avant-la-reprise\/","title":{"rendered":"Dernier stage de l\u2019\u00e9quipe DN avant la reprise !"},"content":{"rendered":"
\"\"<\/a>

Vincent RAGOT, Christophe BALANNEC et leurs co\u00e9quipiers lanest\u00e9riens ont particip\u00e9 \u00e0 un dernier stage hivernal ce week-end !<\/p><\/div>\n

L’\u00e9quipe DN de l’AC LANESTER 56 s’est retrouv\u00e9e le week-end dernier pour un ultime stage de pr\u00e9paration au centre de Pen-Man\u00e9 \u00e0 Lanester.<\/p>\n


<\/p>\n


<\/p>\n

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L’\u00e9quipe au (presque) grand complet !<\/span><\/strong><\/p>\n

Except\u00e9s Aur\u00e9lien DANIEL et Yann RAULT, l’ensemble des coureurs \u00e9taient pr\u00e9sents pour ces deux jours. Une majeure partie du staff technique \u00e9tait \u00e9galement pr\u00e9sente avec \u00e9videmment Rodolphe HENRY, mais \u00e9galement Guy NIVINOU, Romain et Andr\u00e9 LE GOFF, Jean-Claude SAGOT et Yoann LHOTELLIER.<\/p>\n

\"\"<\/a>

Thomas LE BOUCHER et Gildas LE PRIELLEC prennent leur relais avec le sourire, mais un peu plus loin, \u00e7a n'a pas l'air triste non plus entre Warren BARGUIL et Rodolphe HENRY !<\/p><\/div>\n

4H dans la bonne humeur le samedi<\/span><\/strong><\/p>\n

Le samedi, une sortie de 4H sur les routes de La Melrandaise attendait les coursiers. Les conditions \u00e9taient agr\u00e9ables et l’ambiance \u00e9tait \u00e0 la bonne humeur tout au long de l’apr\u00e8s-midi.<\/p>\n

Programmation de la saison<\/span><\/strong><\/p>\n

Le soir, tout le monde s’est r\u00e9uni pour \u00e9tablir le pr\u00e9visionnel des courses pour la saison qui arrive, en fonction \u00e9videmment des envies et disponibilit\u00e9s de chacun.<\/p>\n

Des conditions difficiles le dimanche<\/span><\/strong><\/p>\n

Le dimanche matin, les Lanest\u00e9riens se sont \u00e9lanc\u00e9s pour un entra\u00eenement de 3H15. Les conditions climatiques \u00e9taient cependant nettement moins bonnes que la veille et tous ont d\u00fb composer avec une forte pluie.<\/p>\n

\"\"<\/a>

Anthony MIRA et Yann LE BUREL, sortant tous les deux des rangs juniors, vont d\u00e9couvrir le niveau \u00e9lite cette saison !<\/p><\/div>\n

D\u00e9j\u00e0 les interclubs le week-end prochain !<\/span><\/strong><\/p>\n

Le week-end prochain, une partie de ce groupe \u00e9voluera sur l’interclub de Camors, tandis que d’autres participeront \u00e0 celui de Mellac.<\/p>\n

Une nouvelle \u00ab\u00a0paparazzi\u00a0\u00bb \u00e0 Lanester !<\/span><\/strong><\/p>\n

Gabrielle TEIRLYNCK vous permet de revivre la sortie de samedi apr\u00e8s-midi gr\u00e2ce \u00e0 quelques clich\u00e9s accessibles\u00a0dans notre galerie de photos (Cliquez ici pour y acc\u00e9der<\/a>). Par ailleurs, Gabrielle contribuera au d\u00e9veloppement du site internet de l’AC LANESTER 56 pendant la saison en vous proposant r\u00e9guli\u00e8rement des images prises sur les courses !<\/p>\n

\"\"<\/a><\/p>\n

L’AC LANESTER 56 sur Facebook !<\/span><\/strong><\/p>\n

Si vous \u00eates connect\u00e9s \u00e0 votre compte Facebook, n’h\u00e9sitez pas \u00e0 partager cet article \u00e0 vos amis en cliquant sur \u00ab\u00a0J’aime\u00a0\u00bb tout en haut ! N’oubliez pas non plus de rejoindre le groupe ‘AC LANESTER 56’ pour \u00eatre tenu au courant des actualit\u00e9s diffus\u00e9es sur le site internet www.aclanester56.com !<\/p>\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

L’\u00e9quipe DN de l’AC LANESTER 56 s’est retrouv\u00e9e le week-end dernier pour un ultime stage de pr\u00e9paration au centre de […]<\/p>\n","protected":false},"author":14,"featured_media":6962,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-6961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ac-lanester-56","category-actualites-dn"],"yoast_head":"\nDernier stage de l\u2019\u00e9quipe DN avant la reprise ! - Avenir Cycliste Lanester 56<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aclanester56.com\/velo\/dernier-stage-de-lequipe-dn-avant-la-reprise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dernier stage de l\u2019\u00e9quipe DN avant la reprise ! 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